Physical Fitness Requirements

Physical Fitness Requirements and Testing

Law Enforcement Standard:


Correction Officer Standard:


    • 500 meter row (corrections officer/medical officer/ commissioned corrections officer applicants)

    • target time for male applicants - 2 minutes 33 seconds

    • target time for female applicants - 2 minutes 54 seconds


Physical testing is administered using the Concept 2 rower. The following link is directly from Concept 2 and will provide you with an opportunity to view proper rowing techniques prior to testing.

https://www.concept2.com/indoor-rowers/training/technique-videos


If you are unable to participate in the concept 2 rower testing, alternative physical fitness testing is available. Please contact the Williamson County Sheriff's Office Recruiting team for assistance.

wcsorecruiting@wilco.org

wcsocareers@gmail.com